Treatment for high blood pressure typically involves a combination of medication and lifestyle changes to help control the condition and prevent or delay related health problems.
Treating high blood pressure:-
** If your blood pressure is consistently above 140/90mmHg (or 135/85mmHg at home) but your risk of cardiovascular disease is low – you should be able to lower your blood pressure by making some changes to your lifestyle (see below). You may be offered yearly blood pressure assessments.
** If your blood pressure is consistently above 140/90mmHg (or 135/85mmHg at home) but below 160/100mmHg – you will be offered medication to lower your blood pressure if you have existing or high risk of cardiovascular disease.
** If your blood pressure is consistently above 160/100mmHg – you will be offered medication to lower your blood pressure.
Lifestyle Changes to Treat High Blood Pressure:-
A healthy lifestyle is the first line of defense against high blood pressure. Habits that help control blood pressure include:
- Eating a healthy diet
- Staying physically active
- Maintaining a healthy weight
- Avoiding excessive alcohol
- Quitting smoking and avoiding secondhand smoke
- Managing stress
- Eating less salt
- Limiting caffeine
- Monitoring blood pressure at home
- Getting support from family and friends
Drugs to Treat High Blood Pressure (Medication):-
Drugs to Treat High Blood PressureThere are several types of drugs used to treat high blood pressure, including:
- Angiotensin-converting enzyme (ACE) inhibitors
- Angiotensin II receptor blockers (ARBs)
- Diuretics
- Beta-blockers
- Calcium channel blockers
- Alpha-blockers
- Alpha-agonists
- Renin inhibitors
- Combination medications
High Blood Pressure Treatment and Prevention Video:-
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